Blog Archive

Wednesday, 29 June 2016

My Hair.

Ok let’s talk about my hair.


When your transitioning from male to female you need to look as female as you can and clothes can only achieve so much, so a lot of people look into wearing a wig. I know I did but I never felt at home with it on, it would constantly move about on my head and become tangled very quickly and well look well just a “bloody mess”.  Also when you take it off you see the same old face looking back, which for me was depressing.


I tried to grow my own hair but with male pattern baldness it was going to be a hard job for sure. I walked in to a hair extension salon in my hometown and I was greeted by Sarah, the salon owner.

To be truthful I did not know what to say what to ask for, or how to feel at ease… it was totally unknown territory for me, Sarah must have judged all of this as she quickly sat me down on a sofa, made me a coffee and started to talk to me (it was wonderful) we chatted about hair colour and what would suit me and what length I wanted style and cost. I was initially shocked at the cost of having a weave, most males would never dream of spending this sort of money on hair take it from me, but with my ladies head on it was OK.

Sarah discussed the method the salon uses and yes, my bald spot would be 100% hidden phew I thought…

So I booked in after my pay day and set the day aside for the weaving and extensions to be fitted, I was unsure of what the final outcome would look like at this point but Sarah assured me I would be more than pleased with the outcome.

Wow when I had it, first done it was a massive transformation and everybody wanted to see me and touch my hair, below is a photo of me before my new hair.




The hair I chose to have for my new look is from style icon it's 100% Human Remy Hair and NOT synthetic hair, it is silky and soft to the touch and you get maximum volume from top to tip. I found my hair was the perfect product to boost my confidence.  If you are the type of person that likes to make a bit of a positive statement then Style Icon the one to go for, this hair looks very natural with its rich intensity of colour and lustre and is not the most expensive so its good value for money.




Sarah told me Style Icon by Sleek is the most popular Remy hair extensions in European Hair Market thanks to its full body volume and its highest quality that comes in a range of colours and lengths. My hair is super silky and soft to touch giving me the look that I wished for.

The salon I use is Fresh Hair Extensions in Crewe Cheshire, Threza is my stylist and works wonders, and she is fantastic and is friendly and helpful at all times. She has fitted me at short notice and has managed to fix massive knots that have had me in tears before coming to the salon, Threza works in the salon with Katie and Natalie  the salons other stylist.


If you have tried wigs and have not been satisfied with them like I was, I can recommend contacting Fresh Hair Extensions Salon in Crewe and discuss having a head weave. As my own hair grows with the treatment of hormones and T blockers as I transition, I should be in a position to have less hair extensions fitted and my natural hair coloured and styled, but for now it’s worth every single penny I spend on my hair extensions.


Have a quick look at the URL link below it's the salon's website and book in for a chat its worth every single penny to have good hair and to feel great, it's something I wish I had done much earlier in my transition.



Some more recent hair colours I'm rocking... 




Friday, 3 June 2016

An update on Hormones… for the Male to Female






There I was sitting the consultant’s office at the gender Clinic, and I had just been told I was able to undergo hormone treatment. Apart from doing, cartwheels in my mind as you do… the first question that entered my mind “What Changes Can I Expect”.  I guess this is quite a natural thing to ask the consultant after all it was little old me asking them, the second question was blurted out without taking a pause from the first question, it was of course “How Soon Will I See the Changes”?

His answer was straight to the point just as my questions were. It went something like this…

If I have a ball of string in my office draw, do you know how big the ball of string is, and how long it entire length might be? Looking shot down I looked back at him waiting for the next line or phase to smack me back down to earth.

In fact, he said, if I told you I really had two balls of string would that make it any easier?

I thought for a brief second and answered how could knowing you had two balls of string help it’s just made my estimate of the lengths even harder as I don’t know if they are made up of used string new string  or a mix of the both…

Smiling he answered me by saying exactly!

That is what you have just asked me to tell you about how you will change on hormones. I know you will see and feel changes, but effects of the changes on everybody is different and happens at different speeds it’s down to each person. I could see his logic in it all so decided to do my research on line and just see what life brings me.  

 

Hormones for me have brought mind and body closer together, which of course eases gender dysphoria and helps me feel better about my body. I generally feel less anxious, less depressed, much calmer, and happier with the first few weeks of taking hormones.  I know for some people this psychological change happens as soon as they start taking hormones, and for others it happens as physical changes happen.

I now know the degree and rate of change depends on factors that are different for every person, including your age, the number of hormone receptors in your body, and how sensitive your body is to the medication. There is no way of knowing how your body will respond before you start hormones.

Taking anti-androgens alone (without oestrogen) has relatively mild effects. The changes you see/feel will be caused by the medication blocking the effect of testosterone in your body. I have been told most of the changes are reversible (i.e., they will reverse if you stop taking the medication).

Just like the consultant told me, typical changes from anti-androgens (vary from person to person), average timeline Effect of blocking testosterone 1–3 months you will notice,

• Decrease in sex drive starting anti-androgens

• Fewer instances of waking up with an erection or spontaneously erections; some MTFs also have difficulty getting an erection even when they are sexually aroused it varies that much between different people.

• decreased ability to make sperm and ejaculatory fluid

• Slower growth of facial and body hair (usually at least slowed or stopped “male”-pattern balding by around 2 years on the medication)

• Slight breast growth

Anti-androgens affect the entire body. It is not possible to pick some changes and not others. You don’t get prescribed just anti-androgens you normally get Oestrogen as well so here is some info on it.

Taking oestrogen has stronger physical “feminizing” effects, caused by the oestrogen’s direct influence on cells of your body that have oestrogen receptors and by an indirect suppression of testosterone production.

Typical changes to be expected from oestrogen vary of course from person to person but as a quick guide from my research, knowledge and personal experiences the timeline for oestrogen after 1–3 months of taking the medication is something like this

• softening of skin

• Decrease in muscle mass and increase in body fat and the redistribution of body fat to a more “feminine” pattern

• Decrease in sex drive

• Fewer instances of waking up with an erection or spontaneously having an erection; some MTFs also find their erections are less firm during sex, or can’t get erect at all

• decreased ability to make sperm and ejaculatory fluid

• Nipple and breast growth

• Slower growth of facial and body hair after 1–2 years

• slowed or stopped “male”-pattern balding

• Decrease in testicular size

Again, Oestrogen affects the entire body. It is not possible to pick some changes and not others.

I found breast and nipple growth starts early but it is gradual – the Clinic told me it can take two years or more for breasts to reach their maximum size.  As in non-trans(Cis) women, there is great variation in how large breasts grow from naturally produced oestrogen. In many MTF’s breasts do not grow beyond an A or B cup so don’t expect Pamela Anderson “Bay Watch” chest.  However if you are not happy with the size of your breasts after 18–24 months on oestrogen, you can consider surgical augmentation. The implants will look most natural if you wait to get as much growth as you can from hormones.

Most of the effects of hormones happen in the first two years. During this time, the doctor who prescribes your hormones will want to see you 3–4 times in the next year at first, then every six months.

At appointments in the first two years, your doctor will likely:

• look at your facial/body hair and ask how fast your hair grows back after you remove it

• measure your breasts, hips, and testicles, and examine your breast/nipple development

• ask about changes to your sex drive, erections, or other sexual changes

• order a blood test to see what your hormone levels are or ask you to have them prior to your appointment so they have current data at your appointment

• ask how you feel about the changes that have happened thus far.

Normally after two years have passed, you will likely just be asked if you notice any further changes from the hormones. I think most of the changes brought on by “feminizing” hormone therapy are not really 100% permanent. If you stop taking the medication, most of the changes will reverse or reduce themselves.

However, there are two types of changes that may well be permanent: breast growth and sterility. If you are taking anti-androgens without oestrogen because you don’t want visible changes, you should be aware that you may have some breast growth (although it will happen slowly, so you can stop early on if you need to). Breast growth from anti-androgens is usually minor and reversible, but in some cases, the breast tissue has remained even after anti-androgens had been stopped. Oestrogen causes permanent nipple development and breast growth. Even if you stop taking oestrogen, breast tissue will not go away and your nipples will not shrink. Both anti-androgens and oestrogen affect your production of sperm.

I believe the long-term effects on fertility are not fully understood and the ability to make sperm may or may not come back even if you stop taking the medications.

So what won’t change and the list is quite long?

Hormone therapy won’t solve all body image problems. The point of hormone therapy is to feel more comfortable with your body by bringing physical characteristics closer to your internal sense of self. This relief can increase self-esteem and make you feel more confident and attractive. However, you will find that there are also attractiveness standards after hormone therapy, and you may not fit them.

Hormone therapy won’t make you into somebody else. Many people experience positive emotional changes with hormone therapy. However, you will likely find, after the excitement wears off, it does given time, and you have incorporated the changes into your day-to-day life, that if you were shy you’re still shy, if you didn’t like your laugh you still don’t, and you’re still afraid of spiders. Whatever things you think of as your strengths and weaknesses will still be there. I hope that you will be happier, and that is good for anyone.

Hormone therapy may help you to be more accepting of yourself I know it has for me so far. However, if you are expecting that all your problems will pass away, and that everything is going to be easy emotionally and socially from here on in, you are probably going to be quite disappointed.

Transgender people who were depressed because of gender dysphoria may find that taking hormones greatly alleviates their depression. However, please note if you have depression caused by biological factors, the stresses of transphobia or unresolved personal issues, you may still be depressed after you have taken hormones. Hormones will not get rid of those problems and you should have realised this prior to taking hormone treatment, if you truly don’t have gender dysphoria taking these hormones will screw you up totally, be really sure of what you wish for!

Some MTFs hope that after they make physical changes they will be validated as “real” women, or feel more accepted by the trans community well it doesn’t always work that way in life. However, the idea that trans people aren’t “real” unless they’ve changed their bodies is transphobic, and communities or groups that have this belief are not likely to be fully respectful in terms of trans people’s identities and bodies. During the various stages of transition, it is common to dream about finding an ideal community of trans people. When starting hormones there can be a particular drive to find other people who have gone through similar experiences.

There are I guess a lot of very cool trans people to talk with about hormones. Nevertheless, having taken hormones doesn’t automatically make all trans people welcoming, approachable, or sensitive to the needs of others, and despite having some experiences in common you will likely find that no trans person will exactly mirror your personal experiences, identity, and beliefs I know I didn’t or should I say I haven’t yet. So being realistic about the likelihood that you will at times feel lonely and alone after you start taking hormones is part of emotionally preparing for hormone therapy.

Hormone therapy will not remove all “male”/“masculine” aspects of your body; some physical characteristics are not and cannot be changed by hormone therapy, or at best are only slightly changed. My father would often be heard saying about something or other, “you can’t make a silk purse out of a sow’s ear” and this old saying of course can be used when it relates to taking hormones when your transgender. Once your bones have stopped growing after puberty, feminizing hormone therapy won’t change the size or shape of your bones. Facial feminizing surgery can be used to change the shape of the skull and facial features, and to reduce a prominent Adam’s apple. There are no treatments you can take to reduce your height or the size of your hands/feet.

Hormone therapy may make facial and body hair grow more slowly and be less noticeable, but hair will not go away completely. Electrolysis and/or laser treatments are used by many MTFs for hair removal it is expensive and a slow process.  NHS in England will cover the cost of 6 or 8 treatments but these are best left for genital surgery, my consultant advised me.  While “male”-pattern baldness may slow down or stop; (I hope my research is correct at this point) bald areas will not regrow hair, but dormant hair follicles may start growing again and give you less of a male pattern hair loss. Some MTFs use wigs or weaves, while others get hair transplants or other medical treatments.

Also “Feminizing” hormone therapy does not change voice pitch or speech patterns. Speech therapy can help change pitch and other aspects of speech associated with sex/gender. Some MTFs have surgery on their vocal cords or the surrounding cartilage to try to further raise voice pitch.

Most of importantly and the reason I keep this blog is please be informed.

Understanding how hormones work, what to expect, possible side effects/risks, and guidelines for care gives you the tools to be in charge of your health and to make informed decisions.

 
Do your own research and ask questions loads of questions if you have to. There are a lot of health risks associated with taking hormones and loads of side effects to be aware of only through knowledge can we be sure to arrive at the point we want to be at. I use the Plan-Do-Check-Act cycle this is a four-step model for carrying out change. PDCA was made popular by Deming and I use it in my day job and in life as you can see.

It puts you in the driving seat of change, my thoughts were simple, do I need to come out as trans  my answer was, YES and how do I do that? I needed to "Plan" what was need to be thought about and done, I then started the "Do" bit and came out, "Checked" it was what I needed to do and "Acted" upon it and then started planning the next phase and so on... As I move on in my transition I just repeat the PDCA cycle over and over. Its working well and I'm in control as much as I either need or want to be and the results keep on happening day by day.
 
Recent update on my hormones
 
The Gender clinic has upped my dose to 3mg oestrogen from 2mg and moved the blocker injections closer together now at 10 weeks and not the 12 weeks I was having the injections at, fingers crossed it all helps and doesn't cause an issue, but with hormones you never know! That's why I'm against self medication of a transition, you need the all the checks done and regular blood work to highlight and up's or down's in your body.  If I was self medicating from internet bought drugs my levels could be all over the show and I would realise until something happened to me, so please don't self medicate I know it's very tempting but equally very dangerous and could easily kill you, or stop you from transitioning completely. What a thought,  you couldn't be who you should be because you didn't do it right...
 

Monday, 9 May 2016

TransMetropolitan

 

In celebration of the International Day against Homophobia, Biphobia and Transphobia, Manchester Metropolitan University  will be hosting ‘TransMetropolitan’ in the MMU Business School on 17th May 2016.

The event will be a great opportunity to learn more about gender identity and gender expression; hear other people’s stories, and help to shape future university policies on the provision of gender-neutral facilities. It would be great to see as many people there as possible.

Since 2004, 17th May has been celebrated as the International Day against Homophobia, Biphobia and Transphobia (IDAHoBiT) across the globe.
This IDAHoBiT, join us for 'Trans Metropolitan', a day of informal events and talks about gender and trans identities, hosted by Manchester Metropolitan University, in conjunction with Nina Kane from Cast-Off Drama.

The schedule of the day is as follows:
10.30am - 12.30:
MMUBS Room 1.22: Human Library
11am - 12.30pm
MMUBS Room 1.24: Trans/Toilets 101: Discussion
12.30 - 1.30pm:
MMUBS Room 1.22: Lunch / Refreshments
1.30 - 4pm:
MMUBS Room 1.22: Human Library
1.15 - 4pm:
MMUBS Room 1.24: Body and Gender Drama / Mixed-Arts workshop

All activities are free to attend and open to all, regardless of gender identity.

Refreshments will be provided, please let us know if you have any specific access or dietary requirements and we will endeavour to accommodate them.

To book, please visit Eventbrite:
https://www.eventbrite.co.uk/e/trans-metropolitan-tickets-23228467973


 

Saturday, 16 April 2016

Gender Identity Clinic and Gender Recognition



In 2014 we saw the most significant changes to gender recognition in the UK since the Gender Recognition Act was enacted in 2004.

This was because England, Scotland and Wales made it legal for couples that are legally the same sex to get married.
Before these reforms, couples where one or both partners were seeking gender recognition had to end their marriage or civil partnership first. With same sex marriage legalised, some couples in this situation can remain married or in a civil partnership. This for me and my partner was a big deal changer, as we have been married for 33 years, a long time and divorcing each other was never on the table for us.
This has of course also had a significant impact on transgender people in the UK also; I think the whole system for treatment was not ready for the knock on effects as the Bill was passed. At the gender Identity Clinic I attend in Northamptonshire they have seen referrals go from 70 per year to 70+ per month with the waiting time increasing for patients. The released figures show less than 21 weeks for the first appointment I actually waited 29 weeks and I guess others are going to see longer waiting times in the future.

However, saying that… the service I receive at the clinic is totally fantastic I couldn’t wish for better and a person going privately at a clinic wouldn’t get better the Northamptonshire clinic is NHS England funded and like most if not all NHS services its stretched to breaking point.

I see two consultants Dr Khoosal and Dr Timmins who is a Consultant Neuropsychiatrist, at the Northamptonshire clinic.

Dr Timmins
Dr Khoosal
Dr Timmins has worked at Northamptonshire Healthcare Foundation Trust since 2001 and began treating gender identity disorder in his neuropsychiatry practice having gained experience of gender and sexual dysfunction in acquired brain injury.  Dr Timmins is Director of Medical Education for Northamptonshire Healthcare Foundation Trust.

The clinic is often attended by doctors in training as well as senior non-consultant grade doctors. I have first hand experience of having a room “full” of medical staff at my recent appointment, its quite intimidating, but they are all professional and put you at your ease very quickly.

The administrative organisation of the team is led by Jeanette Clark who has been responsible for the clinic Co-ordination since 2008.  She provides a friendly and usually immediate response to any client contacting the service.
I can’t speak highly enough of the specialist’s and staff at the clinic in Northamptonshire, being transgender is never easy but the people at the clinic are very understanding and none judgemental I would rate them as outstanding in the care they have offered me.

The clinic is easy to find and parking is free, and I have always been able to park which is unlike my local hospital in Cheshire where it’s a total lottery if you get a parking space. The Northamptonshire Gender Service is based at Danetre Hospital, Daventry.

Northampton Gender Identity Clinic

 
Northamptonshire Healthcare NHS Foundation Trust
Denetre Hospital
London Road
Daventry
Northants
NN11 4DY

Telephone: 01327 707200



Further Information

Lead Clinician: Dr Byran Timmins


The Clinic has a Cafeteria next to the unit, with coin operated machines for out of hours and a staffed café /restaurant serving during key hours. It’s a friendly open area, especially if you arrive early or are waiting for someone in the clinic. I must say the whole place is clean and it doesn’t look or smell like a hospital… 

The beauty for me is it’s a couple of hours plus drive south for us and we lived previously in the nearby town of Brackley the home of Mercedes F1 and others. So we know the area very well and visit the town’s shops as well as other villages and towns in the area.

On the way to Brackley we normally pop in to the Heart of England Pub/Hotel in Weedon Northampton NN7 4QD Northamptonshire for a meal, if we don’t eat at the hospital (that is)the pub does good inexpensive food, with a wide choice from the menu the staff have always been OK with me and my family which is always good to hear isn’t it. Being Transgender you hope for this, but occasionally you don’t get it in public places.


Monday, 11 April 2016

Down The Rabbit Hole



I have struggled for decades and decades with my Transgender and often likened my struggle with Alice in wonderland and the rabbit hole, last year I suddenly found myself sitting on the edge of losing everything and having a loss pileup of my own…

With Transgender issues, you have to wear many masks to please everybody including yourself, I might add... Then you try to function as those around you have come to expect you to function, some people manage this for just a few “teen” years others put in place coping mechanisms that enable you to carry on for a much long time.

However, just like sitting and playing around a large opening in the ground, you just like Alice one day will slip and fall down, something may become so oppressive and upturning that you find that you have finally had enough of hiding your true feelings.

At this point I fell down this rabbit hole on a trip that I didn’t know where it would end, or what sort of mess I would have to deal with, all I knew was it was time. We do not have a choice in being transgender we do however, have a big choice in what we do about it.

It’s making that choice people find hard, but with careful planning and truth you can at least reduce the loss pileups you encounter. There will be some friends and family who "don't get it" I'm still not sure what they don't Get but I have enough happening not to worry what they understand and what they don't understand, I just point everybody to these pages and hope it helps them to understand Transgender issues as well as picking up a good recipe to cook with. My father would say at this point "you can take a horse to water but you cant make it drink" so I guess he is right yet again on this subject. Dad's have a habit of doing that...
 

I Guess what I'm trying to convey, is true friends will be there for you. People you do not know will also come out of the woodwork and be there for you, and some will run a mile in the opposite direction despite being family or close friends. You cannot read a book by its cover as they say and you cannot prejudge people in your life. All I have ever promised them who are there for me is the truth nothing more nothing less.

 

I can’t advise anybody to go down their own magical rabbit hole, I can’t tell you everything will be ok because it might not be. I am finally honest with myself and I feel finally free but not alone, as I feared. If you seek the same it will be your freedom and yours alone, all the pieces of your life will come together given time and understanding.
If someone is a dumbass with most things you hold dear its a safe bet they will be a dumbass with you telling them your transgender, well at least they are consistent... even if its failing to understand or considering how you feel and wish to express yourself.
It's their issue not yours, so just move on if they really want to know they will ask and find out at their own time and pace, if you're like me and  have known since you were five your body was all wrong, it comes as no real shock, but for someone who has taken you at face value its a big thing, and they can back away. 

 




The secret has to be in telling people your transgender is to drip feed them the bits of info you have over time, judge their reaction to the information and news, and then adjust your approach to the subject of transgender. Something like
"Have you seen the TV show being Jazz" they will either say yes or no, or pass a comment on it.

You now have a very slight insight into their knowledge and understanding, or viewing habits it’s a place to start, I would say something like "I was channel hopping and it came on, its about a transgender teen" the conversation from there onwards can open up or just end. but its starting the dialogue on transgender. If they start quoting the Bible or some other religious text or start saying cruel unkind words about Transgender people, I would just walk away from the subject as they are a tough nut to crack and you don't need the emotional hangover this person will give you at this time.

Other people may react to you talking about Being Jazz TV show in a more positive way and show understanding and you can start to show your expressions and feelings a bit more. Avoid the sledgehammer approach as it leads to drama and misunderstandings all round, however at times it’s the easiest way "drop the news and run" return to them later on to pick up the pieces, and answer a whole load of questions. Some about you and transgender but quite a bit of it affects them and their interaction with you, be honest and truthful it may hurt buy lies destroy relationships.
My family have over the past 18 months have realised I am still me, I buy daft items still on EBay, dive under cars to fix them and fiddle with the house wiring and plumbing when it needs looking at. They have quite naturally had to consider their role in all of this change and are they threatened by the changes, it’s not just me it’s everybody I interact with every day. They all have to adjust to the new me (as I posted earlier on the blog site "everybody's so different but I haven't changed").   
I have been me since I was born, and knew who I am since I was perhaps five or six. Therefore, I have had time /years to come to terms with being transgender and that has taken me 40+ years to come out, so waiting for someone else to "get it" is easier to understand when you think about it. Give them time, space and understanding, and carry on transitioning, as it is your life and if they want to be in that life they will and if not they will stay away. It is not worth getting depressed or ill over it; you more than likely knew it was not going to be an easy journey. However, you have started, that took guts to do, so pat yourself on the back and stay positive, hang in there. Before you consider it, Suicide is not a way out, it leaves so many holes in people’s lives and they will all wish you had contacted them and been in contact telling them how you feel. In the UK we have the Samaritans.They are there for you 24 hours a day, 365 days a year. If you need a response immediately, it is best to call them on the phone. This number is FREE to call. Tel:116123

Wednesday, 6 April 2016

It's Complicated for Sure





I have discovered over the past year that transition can be complicated and confusing, not just for me but everybody I come into contact with. Information is not necessarily all there or in one place or it’s not that easy to find exactly what you’re looking for, there are a lot of what I would call “trans 101” articles on the web for cis people, but I felt not so many to actually help trans people through transition. Hopefully my blog will be of some help in solving that.

Just a side note…I am not your therapist or doctor and cannot give medical advice. If you have questions or concerns about your health in particular, please do give your doctor a call.

One of the early questions I asked when I finally came to terms I had gender dysphoria, was how do I stop having gender dysphoria? It was a natural reaction I felt as I had read how devastating being trans can be to a person’s whole life and I mean whole life past and present all gets affected by this.

This was followed up with “Is there a therapy or some tablets that can take that will cure me”?

I heard the reply come quite bluntly from the medical profession, Nicola there is no psychotherapy or drug that will make you stop having gender dysphoria. That was as you can imagine a blow, I was standing on the edge about to lose everything and the only help and advice was initially said to me was basically you have gender dysphoria and no quick fix. I know some things in life are like this and we have to simply pick up what’s left of your world and carry on…

Every time I asked for “a cure or fix” to stay as I was, I was greeted with the same answer… for years mental health professionals tried to “cure” transgender people by making them cisgender… and it worked about as well as reparative therapy for gay people. That is, it didn’t work.

Psychotherapy that tries to make trans people not trans only makes depression, anxiety, and suicidality worse. As many of you now know, I had been down that path and my turning to the doctors was my only chance of continuing to function and live, once I came to terms the old me would have to go and the new me appear, I accepted that medical, social, and legal transition is the only recognized treatment that helps.

Transgender is a medical and psychological diagnosis. It is listed in both the International Classification of Diseases (ICD) and the Diagnostic and Statistical Manual of Mental Disorders (DSM). Physicians use the ICD. Psychologists use the DSM. Transgender is listed either as “Gender Dysphoria” or as “Gender Identity Disorder”, depending on the source, but it is the same thing to me.

The fact that transgender is listed as a disorder is in itself controversial. Some feel it is a natural human variation that should not be treated as a disease. Others prefer to keep the diagnosis just as a diagnosis and see being trans as something to fix with transition. In addition, transgenderism as a medical/mental diagnosis means that some health insurances can be billed for medical care relating to being trans. Which in turn means hormone therapy and surgery can be covered by the insurance. In the UK we are lucky to have the National Health Service but the hoops the gatekeepers work by means many who can afford go via the private medical pathway.

Someone contacted me the other day and told me they think they might be Trans? However, they do not like the things they think they are supposed to…

Well that is ok! Not all women like to wear dresses or paint their nails and not all men like football/ DIY/ fast cars the list goes on and on. It does not make you any less a person nor any less Trans.

What does hurt most transgender persons, is “dead naming” and misuse/forgetting the correct pronouns when talking to them or about them.

Just put your brain in gear before your mouth then speak…

Tuesday, 5 April 2016

Pickled Red Cabbage Recipe


Nicola's Pickled Red cabbage

 


Ingredients

 
1 kg of red cabbage into strips

 1/2 cup salt

 2 red chili fruit

 1 medium onion

 4 cups vinegar approx.

 1/2 cup water (optional)

 1 tsp. coarsely ground or whole black pepper

 1 pinch. Ground cloves

 2 tsp. Freshly grated root ginger

 1 Bay leaf

  

 

Remove the outer leaves and quarter the cabbage, remove the tough white core from the quartered pieces, cut the cabbage into thin strips of 4 to 5mm, you can make it thicker if you wish, and place the first cut quarter in a large bowl and sprinkle all over with table salt. Do this with the remaining pieces of cabbage.  Then turning the cabbage mix the cabbage and salt in a bowl and let it stand overnight with either cling film or an old tea towel over the bowl. The salt draws out the moisture from the cut cabbage helping it to stay crunchy once pickled.
Rinse the cabbage in cold water until just about all the salt has been rinsed off.
I add chili peppers and a sliced onion to my mixture but this is optional.
If you are adding a chili, you need to wash the chili pepper and remove the seeds. Cut it into thin strips and mix with the cabbage. I now begin to add the cabbage and chili to the glass jars adding sliced onion in layers throughout the jar.
In a pan I bring to the boil the malt vinegar, (or pickling vinegar) water, black pepper, whole cloves and the grated root ginger to the boil. Let the mixture to cool for 5 minutes before pouring the seasoned vinegar in to the jars of packed red cabbage. During the cleaning and sterilizing of the glass jars, I keep them warm so the glass does not crack when adding the vinegar solution to the jars.
Seal the jars and place in a dark cool area or store cupboard to mature for a few weeks. Once open store in a refrigerator.
Pickled cabbage goes very well with BBQ Grilled foods and summer salads.